Sports Studio · Hong Kong Island
PilatesBeat
Boutique Reformer Pilates studio in Sheung Wan known for its 45-minute high-intensity, music-driven sessions and a warm, small-group vibe.
Flex Studio
Boutique Pilates studio inside One Island South in Wong Chuk Hang, specialising in flow-based Reformer classes taught in small groups of 3-4 using a full suite of Classical Pilates equipment.
Flex Studio
Boutique Pilates studio on Wyndham Street in Central offering flow-based Reformer classes in small groups of 3-4.
Luna Yoga & Dance HK
Yoga and dance studio in North Point offering a range of classes including yoga, dance and mindfulness.
Circle Yoga Studio
Yoga and Pilates studio in North Point.
Goal Pilates
Pilates studio in North Point, part of a chain with several branches.
Queen's Fitness
Hong Kong's first women-only club dedicated to adult stretching classes, offering stretch training and Pilates Reformer courses at Cityplaza, with a 180-degree sea view.
Muaythai Centre
A Muay Thai boxing gym with branches in Quarry Bay and Shau Kei Wan, focused on stress relief and fitness for working professionals.
Art Piece (Causeway Bay)
An upscale Pilates and wellness studio in Causeway Bay with Reformer, Chair and Ladder Barrel equipment; private rooms or the whole studio can be rented, with showers and a VIP lounge available.
BTB Fitness / Bill Thai Boxing
A Muay Thai and boxing gym in Wan Chai spanning over 2,000 sq ft, with a standard boxing ring and full training equipment, offering Muay Thai, Western boxing and fitness classes, with trial classes from as low as $150.
Muaythai Station
A Muay Thai training gym in Wan Chai with full Muay Thai and boxing practice equipment, offering classes at multiple time slots; bookable by phone or WhatsApp.
PURE Fitness ifc mall
PURE Fitness flagship store at ifc mall Central, featuring a 270° immersive fitness space near the financial hub, a premium fitness choice for office workers.
PURE Fitness One Hennessy
PURE Fitness Wan Chai branch at One Hennessy, featuring professional power lifting equipment near the Wan Chai business district and harbourfront.