Sports Studio · New Territories & Islands

Yoga and Pilates studio in Tseung Kwan O founded in 2022, running over 40 yoga and Reformer Pilates classes a week and having served more than 3,800 students to date.

A yoga studio in Tsuen Wan focusing on small class sizes, covering mat yoga, aerial hoop yoga and prenatal yoga.

A Yuen Long branch of the Tapas Yoga chain, near Long Ping Station, offering mat, aerial and prenatal yoga classes.

A studio in Sai Kung offering a wide range of classes including Pilates, Hatha yoga, Yoga Flow, Gentle Yoga, Yin Yoga and prenatal yoga, with bookings via the Mindbody app.

Yoga studio in Tuen Mun offering mat yoga, aerial yoga and yoga wheel classes, close to Tuen Mun Station.

Pay-per-class yoga studio chain; the Shek Mun branch is near Shek Mun Station and offers drop-in classes with no monthly membership required.

Flagship Tsuen Wan branch of this Korean-style Pilates brand, specialising in small-group Reformer classes, with an additional branch in Kwun Tong.

Offers regular adult yoga classes and Yoga Alliance-certified teacher training courses, set in a Grade A commercial building with hill views.

Yoga Alliance-certified programmes; the Yuen Long branch offers regular classes as well as teacher training.

A versatile studio founded by young entrepreneurs, offering yoga, aerial yoga, dance classes and space rental.

A yoga studio focused on mind-body-spirit balance, offering a range of yoga styles and sound healing classes.

A yoga studio in the heart of Yuen Long specialising in alignment-based teaching.

A women-only Pilates reformer studio about a 1-minute walk from Tsuen Wan Station Exit A.

A Kwai Fong Muay Thai gym led by champion-level Thai coaches, offering Muay Thai, kickboxing and fitness classes.

A women-only Pilates studio in Yuen Long (information mainly sourced from Instagram bio; details pending further verification).

A Pilates studio with branches in Shek Mun, Kwun Tong and Kai Tak, offering comprehensive Pilates, rehabilitation Pilates and stretch classes.

A Tuen Mun industrial-building venue equipped with aerial yoga hammocks, spinning hammocks, aerial rings and poles, available to rent for mat yoga, aerial yoga, pole dancing and other multi-purpose classes or private practice.

'The Practice of Magic' yoga studio with branches in Tai Po and Sheung Shui, specialising in mat and aerial yoga classes.

'The Practice of Magic' yoga studio with branches in Tai Po and Sheung Shui; the Sheung Shui branch sits near the North District Sports Ground in a bright, spacious setting.

A yoga studio in a Fo Tan industrial building, about 8 minutes from Exit D of Fo Tan Station, with a dedicated waiting area and private washroom.

A mind-body wellness studio in Kwai Chung offering yoga and Pilates apparatus classes, plus sound bath, ethereal drum and qigong healing sessions and certificate courses.