Sports Studio · Hong Kong Island

A multi-purpose studio in Causeway Bay offering a Healing Room, private room and two classrooms for rent, suitable for yoga, mindfulness, dance and interest classes, with online booking.

A reformer Pilates studio with three branches, Sheung Wan, Lai Chi Kok and Fortress Hill, offering group reformer classes, private sessions and studio rental.

A Pilates studio with three branches, Central, Tsim Sha Tsui and Quarry Bay, offering Reformer and Gyrotonic classes with app booking.

A reformer Pilates studio in Sheung Wan offering new-client trial deals and discounted corporate employee sessions ($980/50 minutes).

Hong Kong's first infrared reformer Pilates studio, with branches in Central and Wan Chai, infrared heaters warm the body directly rather than the air.

A dance studio in Central with two rooms of 400 sq ft and 1,000 sq ft, equipped with a projector and professional sound system, suitable for dance, rehearsals and corporate events.

A multi-purpose performance and dance studio in Repulse Bay, suitable for dance, yoga and Pilates classes, and convertible into a performance space with lighting and seating; rental rates available by email inquiry.

An aerial dance, pole and flexibility studio in Wan Chai, "All bodies welcome," suitable for all ages and genders, and also offering corporate team-building sessions.

A Muay Thai and boxing fitness centre in Central with a boxing ring and dedicated training area; trial rates available for both group and private-coach classes.

A Muay Thai fitness gym in Causeway Bay with professional Thai coaches, offering fighter training and high-intensity interval cardio classes.

Professional dance theatre studio rental in Wong Chuk Hang, 4 independent studios that can be booked individually or combined into a large rehearsal space.

The Central branch of Pure Yoga, one of Hong Kong's largest yoga chains, located inside ifc mall, a sister brand to PURE Fitness under the same group.

The Causeway Bay branch of Pure Yoga, located on the 7th floor of World Trade Centre, a sister brand to PURE Fitness under the same group.

A large yoga studio in Sheung Wan spanning 4 floors, offering over 100 classes a week including Hatha, Vinyasa, prenatal yoga, hot yoga and AntiGravity aerial yoga.

A yoga studio in Central, "Yoga from the heart", offering over 100 group classes a week, private lessons and teacher training courses.

A boutique yoga studio in the Tai Ping Shan area, specialising in signature Kita Flow and Kita Sculpt classes with small class sizes.

One of Hong Kong's longest-established yoga centres (founded in 1999), specialising in Iyengar yoga with an emphasis on precise alignment, offering classes for multiple levels.

The Hong Kong flagship of Singapore chain Yoga Movement, specialising in hot yoga, with a 34-mat large studio and a 16-mat small studio.

A yoga and Pilates studio in Wan Chai combining yoga, Pilates and specialised training, blending ancient and modern wisdom to cultivate mind-body balance.

Boutique Pilates and Gyrotonic studio in Central specialising in Reformer Pilates and physiotherapy-based rehab training, just a short walk from Central Station.

Hong Kong's first studio dedicated to Lagree Megaformer training, known for its signature 45-minute full-body MegaKore workout; founded in 2013, with an additional branch in Quarry Bay.

Group training studio on Lyndhurst Terrace in Central, offering a variety of classes including Barre, Pilates, TRX and HIIT.

Boutique Pilates studio founded in 2012, tucked in the historic Tai Ping Shan Street area, offering Reformer, Mat Pilates and Barre classes (with additional sessions at an Art Piece venue in Causeway Bay / Tsim Sha Tsui).

Fitness and Pilates studio in Sai Ying Pun offering personal training and small-group Pilates classes.