Sports & Activities

Scandinavian-style boutique spa in Central known for organic skincare and natural botanical aromatherapy, offering aromatherapy massage, hot stone massage and facials. Open daily, bookable via WhatsApp or online.

Hidden 7,000 sq ft spa complex in Pak Sha Wan, Sai Kung, combining massage treatments, pet spa and a café. Set in a tranquil waterfront location, a favourite weekend escape from the city.

Hong Kong's first Japanese-style head massage specialist, originating from Japan, using a signature 21-technique method to achieve a 'sleep high' effect. With over 700,000 bookings in Japan, the Causeway Bay Times Square flagship opened in 2024, with additional branches in Sha Tin and Yuen Long (see website for details).

Boutique flagship spa of French skincare brand Caudalie, founded in the vineyards of Bordeaux, located in Central. Features 2 private treatment rooms offering the Vinothérapie range of grape seed and wine polyphenol treatments; also bookable via Klook.

Branch of French brand Caudalie at New Town Plaza, Sha Tin, offering grape seed Vinothérapie facial and body treatments, bookable via Klook, one of the few French-style premium skincare spas in the New Territories.

Private pickleball court in Kowloon Bay.

Private pickleball court in To Kwa Wan.

Private pickleball court inside an industrial building in Kwai Chung, open 24 hours.

24-hour pickleball club in Kwun Tong, with a standard court and a practice court.

24-hour pickleball venue near Tsuen Wan West Station with 2 standard courts, suitable for practice and matches.

24-hour pickleball courts in Tai Kok Tsui, book via app with no membership required.

A 24-hour self-service pickleball venue at MG Tower, Kwun Tong, offering coaching classes and private lessons, bookable up to 14 days ahead.

A 24-hour self-service pickleball venue 5 minutes' walk from Kwai Fong Station, with a standard court and a kids' court.

A small mirrored dance/activity studio in San Po Kong at a flat rate of $60/hour, with instant online slot booking, great for K-pop practice, choreography rehearsal or livestream filming.

A Pilates studio with three branches, Central, Tsim Sha Tsui and Quarry Bay, offering Reformer and Gyrotonic classes with app booking.

A reformer Pilates studio in Sheung Wan offering new-client trial deals and discounted corporate employee sessions ($980/50 minutes).

Hong Kong's first infrared reformer Pilates studio, with branches in Central and Wan Chai, infrared heaters warm the body directly rather than the air.

A Muay Thai gym right next to Mong Kok MTR station, offering authentic Muay Thai training alongside HIIT, TRX and CrossFit classes, with online booking.

Yoga and Pilates studio in Tseung Kwan O founded in 2022, running over 40 yoga and Reformer Pilates classes a week and having served more than 3,800 students to date.

Hong Kong's first fully smoke-free American pool studio, with 3 Rasson tournament-grade tables and one-stop online booking, no registration required.

Hong Kong's first dedicated padel club, with four standard courts open to public booking all day. A cafe and a professional coaching team on site make it easy for beginners to start with an intro class.

A padel venue on Ma Wan where you can book courts, lessons and programmes online. Part of the Hong Kong Padel Club network, handy for Ma Wan residents and day visitors.

An indoor tennis practice clubhouse in a Kwun Tong industrial building with a 9.5m-deep court and half-hour online booking. Session packs and a monthly membership bring discounts, and members get clubhouse access.

An indoor infinity pool high up in the International Commerce Centre with sweeping harbour views. Non-guests can buy a single-visit day pass that also covers the jacuzzi and fitness centre, ideal for a hotel-grade swim without an overnight stay.