Sports & Activities

A yoga studio in the heart of Yuen Long specialising in alignment-based teaching.

A women-only Pilates reformer studio about a 1-minute walk from Tsuen Wan Station Exit A.

A Kwai Fong Muay Thai gym led by champion-level Thai coaches, offering Muay Thai, kickboxing and fitness classes.

A Muay Thai boxing gym with branches in Quarry Bay and Shau Kei Wan, focused on stress relief and fitness for working professionals.

A women-only Pilates studio in Yuen Long (information mainly sourced from Instagram bio; details pending further verification).

A Pilates studio with branches in Shek Mun, Kwun Tong and Kai Tak, offering comprehensive Pilates, rehabilitation Pilates and stretch classes.

One of three Flower Pilates Studio branches (Shek Mun, Kwun Tong, Kai Tak), located near the Shing Yip Street industrial area in Kwun Tong.

A yoga centre in a Kwun Tong industrial building specialising in aerial yoga and small-group classes, also offering Thai yoga stretch, sports therapy and corporate yoga sessions.

A Tuen Mun industrial-building venue equipped with aerial yoga hammocks, spinning hammocks, aerial rings and poles, available to rent for mat yoga, aerial yoga, pole dancing and other multi-purpose classes or private practice.

A large multi-purpose fitness studio inside MegaBox offering a wide range of classes including yoga, Pilates, boxing, pole dancing and HIIT.

'The Practice of Magic' yoga studio with branches in Tai Po and Sheung Shui, specialising in mat and aerial yoga classes.

'The Practice of Magic' yoga studio with branches in Tai Po and Sheung Shui; the Sheung Shui branch sits near the North District Sports Ground in a bright, spacious setting.

A yoga studio in a Fo Tan industrial building, about 8 minutes from Exit D of Fo Tan Station, with a dedicated waiting area and private washroom.

A professional Muay Thai centre in Kwun Tong offering private and small-group Muay Thai training.

A mind-body wellness studio in Kwai Chung offering yoga and Pilates apparatus classes, plus sound bath, ethereal drum and qigong healing sessions and certificate courses.

A whole-floor massage space in a Nathan Road commercial building, specialising in Chinese massage, Thai massage and foot care.

Massage parlour on Cameron Road, specialising in foot massage paired with head/shoulder/neck, damp-dispelling and lymphatic packages.

Massage shop on outlying Cheung Chau Island, specialising in Japanese wooden box steam baths (foot, women's womb-warming, full body).

Massage shop on Paterson Street, specialising in Thai foot reflexology, Thai herbal ball massage and traditional Thai massage.

Three-storey standalone massage parlour in Tsuen Wan, specialising in Chinese and Thai foot reflexology massage.

Authentic Thai massage shop in Tsuen Wan, specialising in full-body deep pressure massage techniques and Thai herbal ball massage.

Ground-floor massage shop on Hillwood Road, Tsim Sha Tsui, offering more than 10 different massage techniques.

A darts specialty store and practice venue with DARTSLIVE electronic dart machines, also selling darts equipment.

A darts bar near Sham Shui Po Station with 6 PHOENIX electronic dart machines and steel-tip darts facilities.