Sports & Activities

A 24-hour art and dance studio in Kowloon Bay with three mirrored rooms of different sizes (300–750 sq ft), professional sound and lighting, instant online booking, and student discounts.

A multi-district yoga studio available for rent; the Lai Chi Kok branch features a full-length mirror wall and up to 10 aerial yoga hammocks, from as low as $50/hour, with instant booking via the official website.

A yoga studio in Kwun Tong with aerial yoga hammocks and mat space, from as low as $50/hour, with instant online booking.

A yoga studio in Tsim Sha Tsui with aerial yoga hammocks and mat space, from as low as $50/hour, suitable for private yoga classes or workshop rentals.

A yoga studio in Mong Kok with aerial yoga hammocks and mat space, with instant online booking.

A multi-purpose studio in Causeway Bay offering a Healing Room, private room and two classrooms for rent, suitable for yoga, mindfulness, dance and interest classes, with online booking.

Hong Kong's largest indoor skate park, spanning over 20,000 sq ft and designed by California Skateparks, offering beginner and intermediate courses and trial classes, with facilities on par with Olympic standards.

A boutique day spa on Cochrane Street in Central offering deep tissue massage, body scrubs, aromatherapy and ear candling, with a second branch in Mid-Levels. Book via WhatsApp or online at affordable prices.

A popular local Thai massage chain with branches in Mong Kok, Causeway Bay, Wan Chai and Sai Ying Pun, specialising in Thai massage, hot stone therapy and magnetic detox therapy, with 24-hour online booking.

Sun and Moon's Causeway Bay branch at Lee Garden Three, specialising in traditional Thai massage and foot therapy, with 24-hour online booking and a comfortable, clean setting near the Causeway Bay shopping district.

Scandinavian-style boutique spa in Central known for organic skincare and natural botanical aromatherapy, offering aromatherapy massage, hot stone massage and facials. Open daily, bookable via WhatsApp or online.

Hong Kong's leading cryotherapy recovery centre, offering whole-body cryotherapy (-110°C), infrared sauna, hyperbaric oxygen therapy and red light therapy among other cutting-edge wellness treatments. Instant booking available via Fresha.

Multi-district wellness studio (Central/Causeway Bay/Tsim Sha Tsui); the Central branch features one of Hong Kong's rare infrared saunas, plus yoga, meditation, breathwork and sound bath sessions. Book classes online instantly.

Hidden 7,000 sq ft spa complex in Pak Sha Wan, Sai Kung, combining massage treatments, pet spa and a café. Set in a tranquil waterfront location, a favourite weekend escape from the city.

Hong Kong's first Japanese-style head massage specialist, originating from Japan, using a signature 21-technique method to achieve a 'sleep high' effect. With over 700,000 bookings in Japan, the Causeway Bay Times Square flagship opened in 2024, with additional branches in Sha Tin and Yuen Long (see website for details).

Community sauna and ice bath centre on Stanley Street, Central, featuring 5 custom-made stainless steel ice bath tubs (5–10°C) and a sauna room. Includes towels and swimwear with no time limit, plus regular creative wellness events like Gong Baths and sauna coffee parties. Instant booking via Fresha.

Boutique flagship spa of French skincare brand Caudalie, founded in the vineyards of Bordeaux, located in Central. Features 2 private treatment rooms offering the Vinothérapie range of grape seed and wine polyphenol treatments; also bookable via Klook.

Branch of French brand Caudalie at New Town Plaza, Sha Tin, offering grape seed Vinothérapie facial and body treatments, bookable via Klook, one of the few French-style premium skincare spas in the New Territories.

12,000 sq ft glow-in-the-dark space-themed Laser Tag arena at D2 Place, Lai Chi Kok, featuring Hong Kong's largest 5,000 sq ft glow-in-the-dark battle zone and a VIP area, accommodating up to 200 people, the second branch after the Kwun Tong flagship.

A 24-hour unmanned self-service billiards hall on the 9th floor of Sunbeam Plaza, Mongkok, open year-round. Offers American pool and Chinese eight-ball tables with real-time online booking, clean and tidy, suitable for all players.

A 24-hour unmanned self-service billiards hall on the 26th floor of San Po Plaza, San Po Kong, next to Diamond Hill MTR station. Open year-round with American pool and Chinese eight-ball tables and real-time online booking.

Private pickleball court in Tsuen Wan, bookable online.

Private pickleball court in Kowloon Bay, bookable online.

Private pickleball court in Kowloon Bay.