Spa & Wellness
Iyara Day Spa Central
A boutique day spa on Cochrane Street in Central offering deep tissue massage, body scrubs, aromatherapy and ear candling, with a second branch in Mid-Levels. Book via WhatsApp or online at affordable prices.
Sun and Moon Massage Mong Kok
A popular local Thai massage chain with branches in Mong Kok, Causeway Bay, Wan Chai and Sai Ying Pun, specialising in Thai massage, hot stone therapy and magnetic detox therapy, with 24-hour online booking.
Sun and Moon Massage Causeway Bay
Sun and Moon's Causeway Bay branch at Lee Garden Three, specialising in traditional Thai massage and foot therapy, with 24-hour online booking and a comfortable, clean setting near the Causeway Bay shopping district.
elu. Spa
Scandinavian-style boutique spa in Central known for organic skincare and natural botanical aromatherapy, offering aromatherapy massage, hot stone massage and facials. Open daily, bookable via WhatsApp or online.
CRYO Hong Kong
Hong Kong's leading cryotherapy recovery centre, offering whole-body cryotherapy (-110°C), infrared sauna, hyperbaric oxygen therapy and red light therapy among other cutting-edge wellness treatments. Instant booking available via Fresha.
IKIGAI Wellness Central
Multi-district wellness studio (Central/Causeway Bay/Tsim Sha Tsui); the Central branch features one of Hong Kong's rare infrared saunas, plus yoga, meditation, breathwork and sound bath sessions. Book classes online instantly.
BAKU Spa & Massage Sai Kung
Hidden 7,000 sq ft spa complex in Pak Sha Wan, Sai Kung, combining massage treatments, pet spa and a café. Set in a tranquil waterfront location, a favourite weekend escape from the city.
Goku No Kimochi Head Massage (Causeway Bay)
Hong Kong's first Japanese-style head massage specialist, originating from Japan, using a signature 21-technique method to achieve a 'sleep high' effect. With over 700,000 bookings in Japan, the Causeway Bay Times Square flagship opened in 2024, with additional branches in Sha Tin and Yuen Long (see website for details).
ASAP – Alternate Sauna And Plunge
Community sauna and ice bath centre on Stanley Street, Central, featuring 5 custom-made stainless steel ice bath tubs (5–10°C) and a sauna room. Includes towels and swimwear with no time limit, plus regular creative wellness events like Gong Baths and sauna coffee parties. Instant booking via Fresha.
Caudalie Boutique Spa (Central)
Boutique flagship spa of French skincare brand Caudalie, founded in the vineyards of Bordeaux, located in Central. Features 2 private treatment rooms offering the Vinothérapie range of grape seed and wine polyphenol treatments; also bookable via Klook.
Caudalie Boutique Spa (Sha Tin)
Branch of French brand Caudalie at New Town Plaza, Sha Tin, offering grape seed Vinothérapie facial and body treatments, bookable via Klook, one of the few French-style premium skincare spas in the New Territories.
MiraSpa at The Mira Hong Kong
Winner of 'Hong Kong's Best Day Spa' for five consecutive years (2021–2025). Spanning 18,000 sq ft with 9 treatment rooms including 2 VIP suites (with private steam rooms), a 25-metre indoor infinity pool, and a Spa Lounge Bar. Open to the public by appointment for day-spa experiences.
Chuan Spa at Cordis, Hong Kong
A five-star hotel spa themed around Traditional Chinese Medicine's Five Elements and Yin-Yang balance theory. The public can pay HK$500 to access all facilities (pool, gym, sauna, herbal steam room). Booking a treatment also earns 3 hours of free parking.
Plateau Spa at Grand Hyatt Hong Kong
An iconic spa on the 11th floor of Grand Hyatt Hong Kong, featuring a 50-metre heated pool and skyline views of Central. With private treatment rooms (each with a private bathroom), it offers massages, reflexology, and results-driven facials for a hotel-resort feel.
The Peninsula Spa
Blending traditional Chinese elements with contemporary design, this iconic hotel spa sits beside Victoria Harbour in Tsim Sha Tsui. Features a crystal steam room and an aromatic shower room; guests booking select treatments may use the hotel pool.
The Mandarin Spa at Mandarin Oriental Hong Kong
Rated five stars by Forbes Travel Guide for 14 consecutive years, with a Chinese herbal steam room, dry sauna, and heated bed treatments, one of the world's top hotel spas. Note: relocating to The Landmark branch from July 2026; please call to confirm beforehand.
Bliss Spa at W Hong Kong
Spanning over 14,500 sq ft with 9 treatment rooms (including 2 couples suites) offering Victoria Harbour views. Treatment guests get free access to the harbour-view whirlpool, sauna, and aromatic steam room, plus Hong Kong's highest (76th floor) outdoor infinity pool, WET®.
Wellness at The Murray
A boutique spa within The Murray, Hong Kong (a Niccolo hotel), with 3 single suites and 2 couples suites, each equipped with a private steam room or sauna. Uses Dr. Barbara Sturm and Grown Alchemist skincare products.
Melo Spa at Hyatt Regency Sha Tin
A resort-style spa facing Tolo Harbour and the hills, with 9 private treatment rooms and a couples' spa suite with sea views. Combines sauna, outdoor pool and fitness facilities for a rare Day Spa experience in the New Territories.
THE SPA by HARNN at Hong Kong Ocean Park Marriott Hotel
A high-end Thai spa brand using natural plant extracts, featuring signature gold healing massage and gua sha facials, complete with wellness tea and spa snacks in a tranquil setting perfect for deep relaxation.
Fullerton Spa at The Fullerton Ocean Park Hotel Hong Kong
A hilltop spa overlooking the South China Sea, with 4 luxury treatment rooms, a hot tub, vitality pool, sauna and steam room, a rare full-facility resort-style spa on the Southside.
Shine Spa at Sheraton Hong Kong Tung Chung Hotel
Awarded a 4-star rating in Forbes Travel Guide 2023 and 2024, this tranquil spa is built from natural wood and stone, offering a range of professional massage treatments alongside an outdoor pool and sauna, perfect for a day-trip spa experience in Tung Chung.
Asaya Spa by Guerlain at Rosewood Hong Kong
Rosewood Hong Kong's flagship spa, created in partnership with Guerlain, offering Hong Kong-exclusive calligraphy-inspired treatments, meditation and sound bath sessions with a holistic mind-body focus, rated five stars by Forbes Travel Guide for multiple years running.
Angsana Spa at Hotel ICON
Located at Hotel ICON, Angsana Spa specialises in Qi energy massage blending Thai techniques, with 4 treatment rooms featuring jacuzzis, a 30-minute post-treatment relaxation period and a welcome foot ritual.