Sports Studio

Professional dance theatre studio rental in Wong Chuk Hang, 4 independent studios that can be booked individually or combined into a large rehearsal space.

A 1,000 sq ft 24-hour smart dance studio in San Po Kong, with maple flooring and HD mirror walls, close to Diamond Hill Station's three-line interchange, great for K-pop/choreography practice rooms, yoga and rehearsals.

New Pilates studio in Lai Chi Kok offering graded Reformer Pilates classes.

The Central branch of Pure Yoga, one of Hong Kong's largest yoga chains, located inside ifc mall, a sister brand to PURE Fitness under the same group.

Multi-branch Reformer Pilates studio offering 1-on-1, semi-private and small-group (4-6 people) classes.

A 24-hour self-service dance studio near Diamond Hill with a mirrored room, yoga equipment and a Bluetooth speaker, ideal for dance rehearsals, yoga and K-pop practice, from as low as $50/hour.

A yoga studio in Mong Kok with aerial yoga hammocks and mat space, with instant online booking.

Offers regular adult yoga classes and Yoga Alliance-certified teacher training courses, set in a Grade A commercial building with hill views.

Hong Kong's first women-only club dedicated to adult stretching classes, offering stretch training and Pilates Reformer courses at Cityplaza, with a 180-degree sea view.

A Pilates and wellness studio in Tsim Sha Tsui with professional equipment including Reformers, suitable for renting for private Pilates classes.

PURE Fitness Kwun Tong branch at Manulife Financial Centre, serving office workers in the East Kowloon business district with full equipment and diverse classes.

The Kwun Tong branch offers a 24-hour self-service mirrored dance room from as low as $50/hour, ideal for dance, yoga and rehearsal practice.

A reformer Pilates studio with three branches, Sheung Wan, Lai Chi Kok and Fortress Hill, offering group reformer classes, private sessions and studio rental.

A Pilates studio in an industrial building in Mong Kok, Kowloon, offering both reformer equipment and mat classes; 20% off first trial for new clients.

A pole dance school in the Mong Kok commercial district, also offering taekwondo, stage makeup, self-defence and fat-burning fitness classes.

An aerial dance, pole and flexibility studio in Wan Chai, "All bodies welcome," suitable for all ages and genders, and also offering corporate team-building sessions.

A Muay Thai and boxing fitness centre in Central with a boxing ring and dedicated training area; trial rates available for both group and private-coach classes.

The Causeway Bay branch of Pure Yoga, located on the 7th floor of World Trade Centre, a sister brand to PURE Fitness under the same group.

One of Hong Kong's longest-established yoga centres (founded in 1999), specialising in Iyengar yoga with an emphasis on precise alignment, offering classes for multiple levels.

The Hong Kong flagship of Singapore chain Yoga Movement, specialising in hot yoga, with a 34-mat large studio and a 16-mat small studio.

A studio in Sai Kung offering a wide range of classes including Pilates, Hatha yoga, Yoga Flow, Gentle Yoga, Yin Yoga and prenatal yoga, with bookings via the Mindbody app.

Mirrored studio space in Mong Kok/Prince Edward available for rent for dance, yoga, aerial yoga, gymnastics and other multi-purpose activities.

Yoga Alliance-certified programmes; the Yuen Long branch offers regular classes as well as teacher training.

An upscale Pilates and wellness studio in Causeway Bay with Reformer, Chair and Ladder Barrel equipment; private rooms or the whole studio can be rented, with showers and a VIP lounge available.