Sports Studio

Tsim Sha Tsui branch of O:RIN Pilates, part of the same chain as the Central studio, specialising in Reformer Pilates.

Yoga and dance studio in North Point offering a range of classes including yoga, dance and mindfulness.

Yoga and Pilates studio in North Point.

Pilates studio in North Point, part of a chain with several branches.

Multi-branch Reformer Pilates studio offering 1-on-1, semi-private and small-group (4-6 people) classes.

Billed as Hong Kong's first Korean-style Pilates studio, specialising in small-group Reformer classes, with a flagship branch in Tsuen Wan.

Yoga studio in Tuen Mun offering mat yoga, aerial yoga and yoga wheel classes, close to Tuen Mun Station.

Pay-per-class yoga studio chain; the Shek Mun branch is near Shek Mun Station and offers drop-in classes with no monthly membership required.

New Pilates studio in Lai Chi Kok offering graded Reformer Pilates classes.

Mirrored studio space in Mong Kok/Prince Edward available for rent for dance, yoga, aerial yoga, gymnastics and other multi-purpose activities.

Flagship Tsuen Wan branch of this Korean-style Pilates brand, specialising in small-group Reformer classes, with an additional branch in Kwun Tong.

Offers regular adult yoga classes and Yoga Alliance-certified teacher training courses, set in a Grade A commercial building with hill views.

Yoga Alliance-certified programmes; the Yuen Long branch offers regular classes as well as teacher training.

A versatile studio founded by young entrepreneurs, offering yoga, aerial yoga, dance classes and space rental.

A yoga studio focused on mind-body-spirit balance, offering a range of yoga styles and sound healing classes.

A yoga studio in the heart of Yuen Long specialising in alignment-based teaching.

A women-only Pilates reformer studio about a 1-minute walk from Tsuen Wan Station Exit A.

A Kwai Fong Muay Thai gym led by champion-level Thai coaches, offering Muay Thai, kickboxing and fitness classes.

Hong Kong's first women-only club dedicated to adult stretching classes, offering stretch training and Pilates Reformer courses at Cityplaza, with a 180-degree sea view.

A Muay Thai boxing gym with branches in Quarry Bay and Shau Kei Wan, focused on stress relief and fitness for working professionals.

A women-only Pilates studio in Yuen Long (information mainly sourced from Instagram bio; details pending further verification).

A Pilates studio with branches in Shek Mun, Kwun Tong and Kai Tak, offering comprehensive Pilates, rehabilitation Pilates and stretch classes.

One of three Flower Pilates Studio branches (Shek Mun, Kwun Tong, Kai Tak), located near the Shing Yip Street industrial area in Kwun Tong.

A yoga centre in a Kwun Tong industrial building specialising in aerial yoga and small-group classes, also offering Thai yoga stretch, sports therapy and corporate yoga sessions.