Sports Studio

A Yuen Long branch of the Tapas Yoga chain, near Long Ping Station, offering mat, aerial and prenatal yoga classes.

Boutique Pilates and Gyrotonic studio in Central specialising in Reformer Pilates and physiotherapy-based rehab training, just a short walk from Central Station.

Hong Kong's first studio dedicated to Lagree Megaformer training, known for its signature 45-minute full-body MegaKore workout; founded in 2013, with an additional branch in Quarry Bay.

Group training studio on Lyndhurst Terrace in Central, offering a variety of classes including Barre, Pilates, TRX and HIIT.

Boutique Pilates studio founded in 2012, tucked in the historic Tai Ping Shan Street area, offering Reformer, Mat Pilates and Barre classes (with additional sessions at an Art Piece venue in Causeway Bay / Tsim Sha Tsui).

Fitness and Pilates studio in Sai Ying Pun offering personal training and small-group Pilates classes.

Boutique Reformer Pilates studio in Sheung Wan known for its 45-minute high-intensity, music-driven sessions and a warm, small-group vibe.

Boutique Pilates studio inside One Island South in Wong Chuk Hang, specialising in flow-based Reformer classes taught in small groups of 3-4 using a full suite of Classical Pilates equipment.

Boutique Pilates studio on Wyndham Street in Central offering flow-based Reformer classes in small groups of 3-4.

Lai Chi Kok branch of Latte Pilates, part of the same chain as the Sheung Wan studio, specialising in Reformer Pilates.

Tsim Sha Tsui branch of O:RIN Pilates, part of the same chain as the Central studio, specialising in Reformer Pilates.

Yoga and dance studio in North Point offering a range of classes including yoga, dance and mindfulness.

Yoga and Pilates studio in North Point.

Pilates studio in North Point, part of a chain with several branches.

Billed as Hong Kong's first Korean-style Pilates studio, specialising in small-group Reformer classes, with a flagship branch in Tsuen Wan.

Yoga studio in Tuen Mun offering mat yoga, aerial yoga and yoga wheel classes, close to Tuen Mun Station.

Pay-per-class yoga studio chain; the Shek Mun branch is near Shek Mun Station and offers drop-in classes with no monthly membership required.

Flagship Tsuen Wan branch of this Korean-style Pilates brand, specialising in small-group Reformer classes, with an additional branch in Kwun Tong.

A versatile studio founded by young entrepreneurs, offering yoga, aerial yoga, dance classes and space rental.

A yoga studio focused on mind-body-spirit balance, offering a range of yoga styles and sound healing classes.

A yoga studio in the heart of Yuen Long specialising in alignment-based teaching.

A women-only Pilates reformer studio about a 1-minute walk from Tsuen Wan Station Exit A.

A Kwai Fong Muay Thai gym led by champion-level Thai coaches, offering Muay Thai, kickboxing and fitness classes.

A Muay Thai boxing gym with branches in Quarry Bay and Shau Kei Wan, focused on stress relief and fitness for working professionals.